Treatment Services for individuals and couples
Individual Therapy
Taking the first step to get help can be terrifying. My practice will gently support you in creating a safe space to let your guard down, grow, and recover your true self. I specialize in treating PTSD, addiction-recovery, anxiety, codependency, and recovery for adult children of alcoholics. I am passionate about integrating the mind and body into therapy. I blend an eclectic style of talk therapy, mindfulness-based, and experiential approaches.
50-55 minute session I $175
Marriage Counseling/Coaching
The most rewarding counseling work I have ever done has been with couples. I am passionate about teaching married couples communication skills, conflict resolution skills, and how to help you and your spouse feel seen, heard, and valued. My couples counseling sessions draws upon my experience and education in Gottman Method, Imago, CBT, and attachment-style approaches.
60 minute session I $200
Somatic Health Coaching
My somatic health coaching practice is an entirely holistic, client-centered program devoted to your specific needs and goals. Coaching is ideal for clients wanting to solely focus on solutions, goals, and aligning with your values. Coaching does not attempt to treat or diagnosis mental health conditions. In my coaching work, I draw from my training as a somatic experiencing practitioner (SEP), Holistic Health Coach, and Addiction-Recovery Coach.
50-55 minute session I $175
Therapy & Consulting for Therapists
I absolutely love working with other therapists, or those considering becoming therapists. Common topics include safe support for you to talk about the stress towards licensure, ways to integrate somatic skills into your work, navigating setting boundaries, and learning to self-advocate in the work place. Yes, therapists need support too. I would love to be a guide for you on your journey.
50-55 minute session I $175
(Sliding scale options available for pre-licensed therapists)